I would love to give you all some pearls of wisdom today or share a fantastic recipe with you or inspire you to achieve athletic greatness, but that isn't going to happen. Not today.
That isn't going to happen because I spent yesterday working on my Irish Yoga poses in lieu of writing a blog post ...
(I actually used to be a yoga instructor so I can vouch for the validity of these exercises.)
So, if you must know the whole truth, we are not all tofu and flax seed and green drinks around here ... at least not on St. Patrick's Day ...
(Do you see how Ethan is making a move on my beer?!? Make no mistake friends, Irish blood runs deep.)
GUINNESS for strength!
I'll be back tomorrow with more FAL tips, tricks and treats. Have a great day!